Show Up Uncut
Welcome to "Show Up Uncut," a podcast where two fierce ladies bring you unfiltered conversations on business, health, fitness, and mindset.
Join us for an unapologetic exploration of the highs, lows, and everything in between as we share raw, real-life stories from the trenches of SHOWING UP. From crushing goals in business to smashing personal best at the gym, we're here to inspire and empower you to show up fully in every aspect of your life. Get ready for straight talk, bold insights, and unwavering authenticity as we dive deep into what it takes to succeed in business and beyond. Tune in and get ready to elevate your game with "Show Up Uncut"!
Episodes
15 episodes
Breaking Myths with Vegan Bodybuilding with Grace Sutcliffe
Imagine transforming your body and mind by embracing a vegan lifestyle—it's not just about tofu and kale. We promise you'll learn why understanding your nutritional needs is critical, especially when transitioning from vegetarianism to veganism...
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Episode 15
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44:27
Setting Boundaries is a Game Changer!
Setting boundaries can be a game-changer for mental health, but what does that actually look like day-to-day? Emma kicks off with a proud moment from her coaching experience, while Jess shares the ups and downs of her week, setting the stage fo...
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36:01
Aligning Intentions with Actions for Growth
Imagine transforming your financial reality by shifting your mindset from scarcity to abundance. In this episode, we delve into the art of manifesting money and maintaining a positive outlook that can reshape your life. Through personal stories...
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Episode 13
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26:39
Real Talk About Authentic Relationships
What happens when love, loyalty, and authenticity intersect in relationships? Join us as we unravel the intimate details of Em's serendipitous meeting with AJ, and Jess's complex, decade-long on-again, off-again romance with Logan. We'll share ...
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Episode 12
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41:30
Here's to New Beginnings
What happens when life's curveballs force you to reassess everything? Join us on Show Up Uncut with Em and Jess as we navigate the whirlwind of personal and professional changes we've faced over the past six weeks. Em opens up about her ongoing...
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33:59
Ems Solo Travel to Europe: The highs and lows
Have you ever wondered what it’s like to travel across Europe alone? Em returns from her solo adventure with tales of exhilaration, challenges, and unexpected moments of joy and fear. We unpack her journey, filled with the highs of constant par...
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44:49
Mindset, Nutrition, Business and Personal Growth with FMG PRO Keith Graham
What happens when a disciplined Navy sailor transitions to a successful business owner and personal trainer? Meet Keith Graham, our guest for this episode, who has done just that. Having grown up in South Coast New South Wales and served in the...
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47:41
Sonia’s Expert Strategies for Success
What if you could revolutionize your salon's retail sales with just a change in mindset? This episode features Sonia from the Salon Doctor Correct, who comes with 37 years of experience in the hairdressing industry. Sonia shares her incredible ...
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Episode 8
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47:43
Our 5 Essential Tips to Thrive in Business
What if you could shortcut years of trial and error with just five essential lessons? Join us as we unpack the critical insights we wish we knew when starting our business. From the power of market research and creating a client avatar to the u...
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23:05
Dont Be a Cunt: The Ripple Effect of Kindness
Ever been surprised by a small act of kindness that completely changed your day? Join us on Show Up Uncut as we share heartfelt stories of simple gestures that brought joy and smiles, from receiving a surprise coffee to the power of a friendly ...
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Episode 6
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46:44
Breaking Free: Ivy's Story of Recovery and Growth
What if the darkest moments of your life could become the catalyst for your greatest transformation? Join us as we sit down with Ivy, who courageously shares his journey from the throes of MDMA and cocaine addiction to a life of redemption and ...
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Episode 5
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43:41
The Power of Resilience
In this episode, hosts Emma and Jess dive into the theme of resilience and how it has played a crucial role in overcoming their personal and professional challenges. Emma opens up about the struggle to keep her salon business afloat during the ...
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Episode 4
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29:56
Core Values & Staying aligned
In this episode of Show Up Uncut, we explore the power of core values and how staying aligned with them can keep you focused on your goals. We share personal stories, practical tips, and motivational insights to help you navigate life's challen...
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Episode 3
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37:56